1 serving of your favorite vanilla protein powder
2 small-medium peaches (skin on, pits removed)
1 small banana (peeled)
2-3 cups baby spinach
6-8 ice cubes
Blend until smooth and enjoy immediately.
In my cookbook, "Eating Healthy & Loving It" I offer many recipes to help you easily cook a healthy meal, quickly and affordably. Here I will offer some of those as well as other recipes and tips on how to makeover your meals.
