Thursday, April 24, 2014

Apples & Peanut Butter - Green Smoothie

1 cup unsweetened vanilla almond milk
2 Tbsp Pb2 powdered peanutbutter 
1 small container non-fat vanilla Greek yogurt*
1 medium Granny Smith apple (core removed & apple cut into chunks)
1 tsp each pure vanilla extract and cinnamon
2 cups organic baby spinach
1 cup ice

Place ingredients in the order listed into a high-powered blender, blend until smooth and enjoy!

*You can replace the yogurt with your favorite vanilla plant based protein to make this smoothie vegan. The nutritional info will stay about the same. The main difference will be a creamy versus light texture. :)

Calories 290; fat 4g; carbs 50g; fiber 10g; protein 19g